Renew You
90-day
Program
  Join with a friend.   Two for the price of one!

Are you living a life that you love? Do you want to wake up in the morning looking forward to the day ahead? Would you like to take action to revitalize your life? 

 

I know how challenging it can be to make shifts in our lives. Together, we'll carry out a step-by-step 'spring cleaning' of your life so you can live the joyful, passionate life you deserve to be living.

 

"Renew YOU, Love Your Life!" is a balanced, well-crafted program that guides you through a 3 step process over a course of 90 days. In 3 months, you'll get to the heart of what's holding you back so you can reset your habits and refresh your life. Leave the blahs behind and connect with your joyful, energized self.

 

Program overview:

 

Month 1:  Take Stock; Discover what makes your heart sing!

 

In the first month, we'll take stock of where you're at, discover what makes your heart sing, and take the first steps to brighten up your life! Through powerful coaching exercises, we'll identify ways to invest in what feeds your soul, and connect what you discover about yourself with your goals! 

 

Month 2: Declutter: Give your life a spring clean!

 

In the second month, we do a detox to get rid of the obstacles and energy sucks that are getting in the way of your well-being. By cutting away the deadwood, you’ll make space for new growth. Commit to letting go of what is holding you back so you can embrace your life with the vitality you need to take on your wildest dreams! 

 

Month 3: Design; Embrace your awesome, purpose-driven life with fresh energy and a positive outlook!

 

In the last month, we'll set healthy new habits to support you and create a spark team of positive people who support, encourage, and inspire you to achieve what you want in your life. You'll set well-crafted achievable goals for the next quarter - based on the vision you have for your life. With daily practices and long-term visioning, you'll gain the momentum you need to spring into success. 

 

I've seen enormous growth in people who have committed to the steps in this program. Don't waste any more time putting off your heart's desires. If you want clarity and guidance as you step into your wholeness, let's work together. If you're ready to transform the blahs into "A-has!" - let's talk!  

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90 Day Group Program Includes:

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1. 12 one-hour sessions over a 3 month period

2. Sessions via Zoom every Thursday at 7 pm CT (recording will be available if unable to attend).

3. Individual assignments will be emailed prior to each session ie. specific tools and exercises. 

4.  In-session written exercises. 

5.  Develop action steps.

6. Learn tips for success.

7. Support and guidance.

8. Fun and relaxation. 

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**Message me for special pricing when you join with a friend or for a 1:1 experience. 

 

Sign up for "Renew YOU, Love Your Life" below.

 

"...break free of the 'daily grind and enjoy this 'adventure called life as much as you possibly can!”

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